Our team at Live Life Health Co offer a professional relaxing experience to our valued customers.
Research indicates that massage is effective in managing:
subacute/chronic low back pain
delayed onset muscle soreness
anxiety/stress
soft tissue injuries
high blood pressure insomnia
One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing.
Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system.
Some of the physical benefits of massage and myotherapy include:
reduced muscle tension improved circulation stimulation of the lymphatic system reduction of stress hormones relaxation increased joint mobility and flexibility improved skin tone improved recovery of soft tissue injuries heightened mental alertness reduced anxiety and depression.
Great price for a great massage & easy to get a last minute booking. Will def be going back
Carolyn Welden
Kerrie is fantastic, I went in feeling very sore and sorry and I am now pain free for the first time in months and months. She’s professional, experienced, calm and worked wonders. Highly recommend +++
Claire Johnson
As my long term masseur had recently retired I was recommended to Kerry. I had a fabulous remedial massage. She knows her stuff and I walked out with far fewer knots that I arrived. Thanks
Lyn Nicholson
Location
Our store
Shop 2/91 Lawrence Hargrave Dr Stanwell Park NSW 2508
